Hobbies / Books (Gardening, walking, books, films, theatre etc.)
A big hello to everybody.
A bright sunny cloudy day here in Blighty, 18C forecast
I started with a cold / lurgy / man flu, delete as appropriate LOL after tea last night, but thankfully after a lazy morning mostly asleep, I appear to be not too bad at the moment.
I think a good walk in some fresh air this arvo might help matters.
Mo, yes I do have some drinkypoos in, but I am trying to cut back a little.
I had a couple of glasses of merlot last night and slept like a lickle babby LOL!!!!!!
pungently-punnet-plunge-ugly-lung-lunge-tunnel-glue-tuppenny (is that a correct word?).
Well done to Marie.
Lizzie, thanks for the advice re sleep.
I have an i-pod with i-tunes loaded, I will try your trick of going to sleep with music.
Also I have heard of people using natural sounds like whale song and rainforest sounds.
Big thanks as ever
Replied: 5th Sep 2018 at 13:13