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General (General discussion, talk about anything.)
Started by: ena malcup (4151)
Thanks mollie,
Got a few issues.
Never give up though, will always redouble my efforts.
To avoid blood pooling in my feet, (Same DVT risk we hear of with long haul flights) I am advised to sleep with my feet raised.
To avoid digestion related problems (GERD/Hiatus Hernia) I am advised to sleep on an incline with my shoulders higher than my hips.
Now I know that you can get fancy (and expensive) beds which can be made to take on such shapes.
I am wondering if sleeping in a hammock would help?
Replied: 9th Feb 2024 at 21:22