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General   (General discussion, talk about anything.)

Started by: ena malcup (4151) 

Thanks mollie,

Got a few issues.

Never give up though, will always redouble my efforts.

To avoid blood pooling in my feet, (Same DVT risk we hear of with long haul flights) I am advised to sleep with my feet raised.

To avoid digestion related problems (GERD/Hiatus Hernia) I am advised to sleep on an incline with my shoulders higher than my hips.

Now I know that you can get fancy (and expensive) beds which can be made to take on such shapes.

I am wondering if sleeping in a hammock would help?

Replied: 9th Feb 2024 at 21:22

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