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General (General discussion, talk about anything.)
Started by: poppy (437)
Zoe I know you've got agoraphobia but if you can possibly get to a class that does Tai Chi it will do you a world of good, it's a quiet and calm class with slow movements. It will help you to breath slowly and I'm sure you will feel the benefit of going.
Replied: 10th May 2007 at 00:12